The diseases of civilization is increasing dramatically every year. Sabine Beuke says in an interview: A healthy colon is easy for a long life without disease condition; “Allergies, rheumatism, gout, migraine, autoimmune diseases, heart attacks, diabetes, cancer: in particular the lifestyle-related diseases have their origins primarily in a disordered bowel function and intestinal flora.” Jutta Schutz gives much information about diabetes and migraine in her books: in addition to genetic factors, the reasons are also a wrong diet, lack of exercise, and obesity. The body cells no longer speak on blood sugar-lowering hormone insulin. The result is an insulin resistance. In an early stage to help a nutrition, weight loss and increased physical activity, to keep blood sugar levels under control. A team of researchers from Toronto discovered an additional method to prevent the high blood sugar levels in a study of 15 healthy subjects. This is confirmed by doctor Cyril Kendall of the University of Toronto: We have found that the consumption of almonds greatly attenuates the glycemic response and the insulin response of the body when eating a carbohydrate-rich meal.” Source: Society for nutritional medicine and dietetics There have been previous studies, the book already a lowering blood cholesterol through regular consumption of almonds. Under most conditions Eva Andersson-Dubin would agree.
With the high proportion of monounsaturated fatty acids, they contribute to reduce the risk of coronary heart disease. Almonds will show themselves as a true multi-talent. Professor Dr. Hans-Konrad Biesalski, Director of the Institute of biological chemistry and nutritional sciences of the University of Stuttgart Hohenheim certifies more health-promoting effects of almond. A Canadian study also shows that the almond against oxidative stress is very good. The reason for this protective effect is the high content of vitamin in almonds. This vitamin helps prevent coronary heart disease.
Almonds contain also folic acid, riboflavin and minerals and their high content of fiber assists the digestive activity. But not only diabetes two and intestinal problems can be obtained with a low-carb nutrition under control, but many other diseases also: Parkinson’s disease, rheumatism and gout, migraine, constipation, flatulence, stomach and intestinal ulcers, heartburn, cancer, epilepsy, obesity, elevated cholesterol levels, chronic inflammatory process of the mucous membranes, skin rashes and also acne. Company information: Wolfgang Fiedler was born on the 23.12.1956 in Landau an der ISAR (Bayern) and now lives with his family in the vicinity of Hassloch. He is author of the book, hobby Cook and hardly. Employee. He wrote together with the author of contactor the Cookbook: but meat dishes please carbohydrate-poor: ISBN: 978-3-86850-3227 (trediton-Verlag) media contact: Wolfgang Fiedler Lutzelstrasse 67459 Bohl Iggelheim