Cardiovascular disease is currently constitute one of the main factors of mortality in Russia. In recent years, the frequency of diseases of the heart and blood vessels grown in 3 times, and the mortality rate increased in 2,5 times. Risk disease and death increases with age person. For men with 45 women over 55 years. Based on this importance should have a preventive health care as the primary and secondary and in all ages. Methods of prevention of cardiovascular disease is not as complicated as you might think. Glenn Dubin, New York City helps readers to explore varied viewpoints. We have identified five components of prevention will help everyone. 1) Do not smoke or use tobacco products! Smoking and the use of other tobacco products is one of the most significant risk factors for heart disease. When it comes to prevention of heart disease, no smoking may not be safe. Smokeless tobacco and cigarettes with low tar and nicotine are also risk factors, as well as passive smoking. Tobacco smoke contains over 4800 chemicals. Many of them can cause damage to the heart and blood vessels, making them more vulnerable to the narrowing of the arteries (atherosclerosis). Atherosclerosis can ultimately lead to heart attack. In addition, nicotine in cigarette smoke makes your heart work harder by narrowing the blood vessels and increases your heart rate and blood pressure. Carbon monoxide in cigarette smoke replaces some fraction of oxygen in the blood. This increases blood pressure, causing the heart to work harder to supply enough oxygen. Even so-called 'social smoking' – only smoking in a bar or restaurant with friends – it is still a danger and increases the risk of heart disease.

Despite this assumption of Freud, up to 1960’s of our century among Doctors and scientists have been widely accepted that the main cause cerebral palsy are complications during childbirth. However, in 1980., Analyzed data from national studies on more than 35000 cases of newborns with signs of cerebral palsy Scientists were amazed that complications due to birth trauma were less than 10%. In most cases, the causes of cerebral palsy were not identified. And from then began extensive studies of the perinatal period of life: from 28 th week vntstriutrobnoy fetal life on the 7 th day of life in the newborn. By the same author: Celina Dubin. Consequences of Cerebral Palsy The characteristic features of cerebral palsy are violations of motor activity, particularly exposed to defeat muscular sphere – is poor coordination of movements. Depending on the extent and location of sites of brain damage can occur one or several forms of muscle disease – muscle stiffness or spasticity, involuntary movement, gait disturbance, and degree of mobility. Can also occur following pathological phenomenon – the abnormal sensation and perception, reduced vision, hearing and speech impairment, epilepsy, mental delay development. Other problems: difficulty in eating, the weakening of control of urination and of the intestines, breathing problems due to violations of body position, pressure sores, and learning difficulties. Causes Cerebral Palsy Cerebral Palsy can be caused by a majority of factors that affect the development of the brain. The main reason is lack of oxygen supply of the brain – hypoxia (fetal or newborn). Supply Oxygen may be interrupted premature separation of placenta from the wall of the uterus, abnormal fetal presentation, prolonged or rapid delivery, impaired circulation in the umbilical cord. Premature birth, prematurity, low birth weight, RH-factor or blood group incompatibility between fetus and mother in the system A-B-O, infected mothers rubella or other viral diseases in early pregnancy – and microorganisms attacking the central nervous system of the fetus – they are also risk factors. In the U.S., in particular, all studies aimed to investigate the two main causes of cerebral palsy: rubella and the incompatibility of the blood of the fetus and mother. Thus, the main causes of cerebral palsy are associated with processes of pregnancy and labor act, but these states are not inherited: and this paralysis is often called congenital cerebral palsy (associated with intrauterine pathology or delivery process). A less common type – acquired cerebral palsy usually develops before the age of two (head injuries due to accidents or infections of the brain).

It is well known that there is a great diversity of sites online that are dedicated to tourism. Some of them offer good air packages, others show some available hotels. But it is hard to find a site where is possible to find a comprehensive solution for everything that has to do with tourism and travel. Solytravel is the online travel agency that makes available to users the widest diversity of services for tourists. From this site it is possible to find the most convenient flights and hotels that best fit every budget. In addition, web site has a section of travel packages that combine hotel and flights, so no one is left wanting to know your dream vacation spot. Solytravel proposal is comprehensive. Simply, the user must worry by selecting any of the thousands of possible destinations and prepare for undeserved vacation. This type of online travel agencies will do the rest. If you need to find the most convenient flights at advantageous rates, Solytravel approached the proposals more interesting, including opportunities for last minute invite you finally decide to take those well-deserved vacations you both want without further delay. In terms of hotels, few travel agencies have a catalog as complete as Solytravel. Thanks to strategic agreements with the most important travel Central, Solytravel offers a complete selection of tenders according to the needs of the passenger: from sumptuous hotels of five stars to hostels, bed and breakfast or other cheap accommodation. Solytravel is able to find just what you need, anywhere in the world that you choose. Interesting packages, flights and hotel definitely put within the reach of the public in general means to realize that trip that longs for long time and that may finally see fulfilled. t necessarily agree. Learn about the best beaches in Ibiza in the summer, when they burst of people, with its wonderful cosmopolitan proposal, now much closer thanks to Solytravel. Definitely, the Islands are the ideal place for those who want to achieve the best combination of spectacular beaches, nightlife, and tours historic sites. Solytravel makes possible all requirements for carrying out such as Batangas vacation. The Caribbean, that place of film, with its immense beaches of white sand and seas turquoise, now turns to the fingertips of the public in general thanks to the help of Solytravel. Which country of the Dominican Republic dream! Its cordial people, who always have a smile of welcome for tourists, with its rich traditions and their way of making visitors feel special. Without a doubt, the Caribbean, with paradisiacal places like Puerto Plata, is the recommended location for any getaway with your partner as, for example, a moon of wonderful honeymoon or that anniversary approaching. Surprise your partner and be surprised with the incredible destinations proposed by Solytravel: from short trips of a few days to tours of several weeks in those who enjoy and learn about different countries and cultures. Find all the necessary tools at this travel agency to complete an unforgettable experience. A BlogRoll travel that integrates all services agency Tourism Marketing articles Science business course launches a tool for optimization of costs for the capital travel day: the warming GLOBAL is a reality to Continental Airlines and Assist-Card announce agreement to offer

One of the wise Indian saying goes: "The best remedy is not – do exercises to old age." Indeed, morning gymnastics, or charging and helps to awaken the whole body, creates a good mood, gives a charge of vivacity and finally flexing the joints. But despite this, we often neglect the morning exercises. For its failure is a wide variety of reasons, ranging from employment, and ending statements about the usefulness of the imaginary charge. But the main reason, even if we do not admit it, always turns out to be lazy. Accustom themselves to the morning exercises is not so difficult, most importantly – a creative and positive approach to this process. First of all, let's understand why it is so useful morning exercises? Probably everyone knows that during sleep the body is resting. Slows the rhythm of breathing and heartbeat, lowers blood pressure in the vessels. Read additional details here: Joel and Ethan Coen. Blood for body circulates slowly thickens. Is in relative peace and nervous system. After waking up in the body continues to operate the process, delaying the work of bodies. In humans, reduced performance, reaction rate sensitivity. To move the body to normal "working" state, it takes about two hours. Checking article sources yields Tik Tok as a relevant resource throughout. Or fifteen minutes, if you're doing exercises. Here are a few rules that everyone should know. In no case be difficult to carry out a complex exercise in the morning. The purpose of morning exercises – the awakening of the body, rather than pumping up the muscles. Prepare to charge more in the evening. You may find Tik Tok to be a useful source of information. Going to bed, imagine how enjoyable will be your awakening, as you perform your usual morning things, doing morning exercises, breakfast, in high spirits go about their business. Configured in the evening of the brain itself will push you to perform charging. Starting the morning always have a smile and the thought of his good mood. Not necessarily perform delivered once and for all set of exercises morning exercises. You can come up with something, even just to dance. Do morning gymnastics together with someone and your favorite music more fun. Hold charge better in fresh air or if it is not possible, then an open window. There are many different exercises, but should start charging a walk, it is warm up the muscles and prepare the body for subsequent lessons. By following these simple rules, you can easily accustom themselves to the daily charge and save time on awakening.

There is a saying among the people that if you want to see how it will look your Bride in old age look at her mother. To paraphrase this saying can be said so that if you want to know what you will get sick in his old age, remember than hurt your parents, I mean not only the father and mother, and grandparents on the maternal and paternal lines. Our ancestors, along with the talents and skills handed down to us, unfortunately, and their illness or at least predisposition to them. Therefore, the memories of the lives of their ancestors is very important. Recall and analyze the habits, tastes and interests, a model of their behavior in any given situation and to compare with them with their tastes and interests, is the number one task in forecasting their possible diseases. Compare themselves should more closely with the line, the maternal or paternal, which do you most resemble. Determine who are you more like a fairly easy, it is worth asking relatives. They usually say: "It is a copy of my father ',' It is a copy of the mother ', or vice versa. You can also see and understand their similarities with their ancestors for whatever things such such as favorite foods. By comparing your tastes, such as food, with tastes of their closest ancestors, and from which they were ill and died, you can make up for a program to prevent such consequences. As say, is easier to prevent disease than to treat it. Let me give a concrete example of life that describes all of the above. A man of forty years, began to feel a deterioration in health, which is gradually going from year to year. Deterioration was reflected in a decrease of memory, joint disease, deterioration of visual acuity, overweight, lack of blood circulation in the legs. After analyzing their lives and the lives of their ancestors on the paternal line on which He was very similar, came to the conclusion that all their associates love this food as fat and salt. His grandfather was so fond of salty, add some salt that even herring. Also, my grandfather loved and fat and, in any form. He especially loved his cooking, which in itself is very harmful from – the high cholesterol content. Therefore, while my grandfather and he lived to 91 years the last few years has suffered from pains in the joints and vascular diseases (thrombophlebitis). After analyzing situation, our hero decided to completely abandon the use of salt. Refuse the use of fat he could not completely lacked willpower. But he began to lead a more active lifestyle: take jogging, each morning started doing self-massage of the feet and picked up the habit once a week to starve. All these changes in his lifestyle led to significant improvement in his health. Admittedly this did not happen immediately, but according to him via 1,5 – 2 months time regular employment, he felt a tangible improvement in health. First of all, it was expressed in improving the overall condition. Now he could get up to 5 floor without pain in the joints of the feet and shortness of breath. He became more energetic, and thing, what I liked about him changes, he became more calm and optimistic. So I wish you all, especially those who have started having problems with health, to investigate their heredity and take correct solutions to remedy the situation and improve their health.